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Why CBD Belongs in Your Skincare Routine

Why CBD Belongs in Your Skincare Routine

CBD skincare has become one of the most talked-about trends in wellness — and for good reason. Research suggests that cannabidiol can help calm inflammation and reduce oxidative stress, two of the biggest factors that contribute to ageing skin. Here’s how CBD works, how it can support your complexion, and how to add it to your routine.

The Benefits of CBD Skincare

Including CBD in your skincare routine can help soothe, protect and nourish your skin in a few key ways:

  • Anti-inflammatory support: helps calm redness, irritation and sensitivity.
  • Antioxidant action: protects against free radicals that cause skin damage and ageing.
  • Hydration and comfort: CBD balms and oils lock in moisture and soften dry patches.
  • Targeted relief: perfect for areas like lips, knuckles or cheeks that need extra care.

Why Our Skin Ages

Daily stressors — from UV rays and pollution to diet and lifestyle — trigger low-grade inflammation in the skin. Over time, this breaks down collagen and elastin, leading to fine lines, dullness and uneven texture. Excess free radicals also cause oxidative stress, another major contributor to premature ageing.

How CBD Supports Skin Health

Anti-inflammatory Properties

CBD’s natural anti-inflammatory properties can help soothe irritation and reduce the visible effects of environmental stress. It’s the same reason CBD balms are often used for sore muscles or joints — and when applied to the skin, that calming effect helps keep your complexion balanced and comfortable.

Antioxidant Protection

CBD also acts as a powerful antioxidant, helping neutralise free radicals before they damage skin cells. This reduces oxidative stress and helps protect against fine lines, loss of elasticity and dullness over time.

How to Use CBD in Your Skincare Routine

Start simple — introduce one CBD product at a time and patch test before full use. Balms and oils work best as the last step in your routine to seal in moisture and calm the skin.

Consistency is key — with daily use, most people notice a calmer, more even complexion after a few weeks.

Choosing the Right CBD Skincare

Look for simple, plant-based formulas and trusted sources. Our CBD oil has Novel Food status in the UK, and all our skincare products are vegan, cruelty-free and made with transparency in mind.

Not sure which product is right for you? Explore our CBD balm buyers’ guide for more details on how to choose the best balm for your skin type and needs.

Try CBD Skincare with Only Green

Visit our online shop to explore our full range of vegan CBD balms and oils. We deliver across the UK, or you can stop by our CBD café in Bristol for friendly advice, fresh juices and tasty vegan treats — or order through Deliveroo if you’re local.

*Disclaimer: CBD skincare is not a medical treatment. If you have a diagnosed skin condition or take prescribed medication, please consult your doctor before use.